Achilles Tendon Pain: Causes, Symptoms & Treatment

Achilles Tendon Disorders - Achillodynia

From Symptoms to Solutions: Treating and Preventing Achilles Tendon Disorders

POSSIBLE CAUSES

Sudden increase in physical activity
Repetitive stress from running or jumping
Overpronation (excessive inward foot rolling)
Inadequate footwear lacking proper support

SYMPTOMS

Pain and stiffness along the Achilles tendon
Tenderness when squeezing the sides of the tendon
Swelling and warmth over the affected area
Limited range of motion in the ankle

TREATMENT

Rest and activity modification
Ice application to reduce inflammation
Nonsteroidal anti-inflammatory medications
Physical therapy focusing on stretching and strengthening
Orthotic devices for biomechanical correction
Corticosteroid injections (in certain cases)

Disclaimer: No Medical Advice
The content on this website is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or injury.
While we strive to provide accurate and up-to-date information, we make no warranties regarding the completeness, accuracy, or reliability of the content. Use of this information is at your own risk.
In case of acute pain, persistent complaints or health emergencies, please contact medical professionals or the emergency services immediately.

Recommended Rehband Products

UD Achilles Support 1.5mm

$49.99

QD Multi Pads with Technogel®

$21.99

Runner's Knee

All runners know what it's like to have knee pain sometimes. Here you can read about the possible causes and what you can do about it. We've also put together a few products for you that can support you in your running training.