{"title":"Skada på menisken","description":"\u003cp data-mce-fragment=\"1\"\u003eLäs vår snabbguide om skador på menisken och de möjliga orsakerna bakom dem, symtom och behandling.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEn skada på menisken kan uppstå både på insidan och utsidan av knäet. Hos yngre personer uppkommer skadan ofta i samband med idrottsutövning, och våldsamma vridningar är den vanligaste orsaken till detta. Hos medelålders och äldre personer kan menisken skadas med relativt liten kraft, t.ex. när man reser sig upp från en hukande ställning.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMÖJLIGA ORSAKER\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVåldsam vridning\u003c\/li\u003e\n\u003cli\u003eHyperextension\u003c\/li\u003e\n\u003cli\u003eDjup knäböjning (äldre personer)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSYMPTOM\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSmärta vid vridning, hyperextension och djup knäböjning\u003c\/li\u003e\n\u003cli\u003eLåskänsla, fastnar\u003c\/li\u003e\n\u003cli\u003eSmärta vid tryck\u003c\/li\u003e\n\u003cli\u003eNedsatt rörlighet i knäet\u003c\/li\u003e\n\u003cli\u003eSmärta vid tryck över ledspringan och eventuellt svullnad\u003c\/li\u003e\n\u003cli\u003eMinskad styrka i den främre lårmuskeln\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBEHANDLING\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOperation där den skadade delen av menisken tas bort eller sys ihop\u003c\/li\u003e\n\u003cli\u003eRehabiliteringsprogrammet ökar gradvis i intensitet\u003c\/li\u003e\n\u003cli\u003eIngen återgång till idrott förrän tillfredsställande rörlighet, styrka, balans och koordination har uppnåtts\u003c\/li\u003e\n\u003cli\u003eAnvänd ett ortos som komplement till rehabiliteringen.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eREKOMMENDERADE REHBAND-PRODUKTER:\u003c\/strong\u003e\u003c\/h3\u003e","products":[{"product_id":"rx-knee-sleeve-7mm","title":"Knäskydd | RX Knee Sleeve 7mm","description":"\u003cp\u003e\u003cstrong\u003eRX Knee Sleeve 7mm\u003c\/strong\u003e från \u003cstrong\u003eRehband\u003c\/strong\u003e är vårt stabilaste \u003ca href=\"\/sv-se\/collections\/knee-sleeves\"\u003eknäskydd\u003c\/a\u003e – en \u003cstrong\u003eknee sleeve\u003c\/strong\u003e i \u003cstrong\u003e7 mm neopren\u003c\/strong\u003e byggd för \u003cstrong\u003emaximal kompression\u003c\/strong\u003e, riktad \u003cstrong\u003evärme\u003c\/strong\u003e och \u003cstrong\u003estarkt stöd\u003c\/strong\u003e när stången blir tung.\u003c\/p\u003e\u003cp\u003eDen patenterade anatomiska formen och \u003cstrong\u003e4-panelskonstruktionen\u003c\/strong\u003e håller skyddet tätt mot leden genom hela rörelsen. \u003cstrong\u003eKompressionen\u003c\/strong\u003e sitter kvar längst ner i \u003cstrong\u003eknäböjen\u003c\/strong\u003e istället för att släppa högre upp. Det täta \u003cstrong\u003eSBR\/neoprenet\u003c\/strong\u003e stabiliserar knät under belastning och håller kvar kroppsvärmen genom hela setet – därför är den här tjockleken standard inom \u003ca href=\"\/sv-se\/collections\/powerlifting\"\u003estyrkelyft\u003c\/a\u003e, \u003cstrong\u003etyngdlyftning\u003c\/strong\u003e och \u003cstrong\u003estrongman\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e7 mm bygger mer än ett tunnare skydd och gör därför bäst nytta i korta, tunga pass snarare än långa metcons. Passar höger eller vänster knä och finns i sju storlekar. Kör du många reps eller blandad träning? \u003ca href=\"\/sv-se\/products\/rx-knee-sleeve-5mm\"\u003eRX Knee Sleeve 5mm\u003c\/a\u003e ger dig mer rörlighet.\u003c\/p\u003e","brand":"Rehband","offers":[{"title":"Black \/ Par \/ XXS","offer_id":49836097864015,"sku":"105406-050033-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XS","offer_id":49836097962319,"sku":"105406-050133-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ S","offer_id":49836097995087,"sku":"105406-050233-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ M","offer_id":49836096946511,"sku":"105406-050333-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ L","offer_id":49836098027855,"sku":"105406-050433-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XL","offer_id":49836098060623,"sku":"105406-050533-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XXL","offer_id":49836098093391,"sku":"105406-050633-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Carbon\/Black \/ Par \/ XS","offer_id":49836097372495,"sku":"105466-010133-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Carbon\/Black \/ Par \/ S","offer_id":49836097470799,"sku":"105466-010233-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Carbon\/Black \/ Par \/ M","offer_id":49836097077583,"sku":"105466-010333-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Carbon\/Black \/ Par \/ L","offer_id":49836097012047,"sku":"105466-010433-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Carbon\/Black \/ Par \/ 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XL","offer_id":49836099010895,"sku":"105434-030533-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Red \/ Par \/ XS","offer_id":49836099338575,"sku":"105436-020133-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Red \/ Par \/ S","offer_id":49836099305807,"sku":"105436-020233-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Red \/ Par \/ M","offer_id":49836099273039,"sku":"105436-020333-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Red \/ Par \/ L","offer_id":49836099371343,"sku":"105436-020433-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black\/Red \/ Par \/ XL","offer_id":49836099404111,"sku":"105436-020533-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"White\/Black \/ Par \/ XS","offer_id":49836097601871,"sku":"105401-010133-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"White\/Black \/ Par \/ S","offer_id":49836097143119,"sku":"105401-010233-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"White\/Black \/ Par \/ M","offer_id":49836097667407,"sku":"105401-010333-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"White\/Black \/ Par \/ L","offer_id":49836097700175,"sku":"105401-010433-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"White\/Black \/ Par \/ XL","offer_id":49836096848207,"sku":"105401-010533-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Steel Grey \/ Par \/ XS","offer_id":49836098322767,"sku":"105409-010133-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Steel Grey \/ Par \/ S","offer_id":49836098257231,"sku":"105409-010233-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Steel Grey \/ Par \/ M","offer_id":49836098421071,"sku":"105409-010333-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Steel Grey \/ Par \/ L","offer_id":49836098289999,"sku":"105409-010433-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Steel Grey \/ Par \/ XL","offer_id":49836098355535,"sku":"105409-010533-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Camo \/ Par \/ XS","offer_id":49836098552143,"sku":"105417-020133-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Camo \/ Par \/ S","offer_id":49836098650447,"sku":"105417-020233-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Camo \/ Par \/ M","offer_id":49836098814287,"sku":"105417-020333-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Camo \/ Par \/ L","offer_id":49836098781519,"sku":"105417-020433-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Camo \/ Par \/ XL","offer_id":49836098879823,"sku":"105417-020533-Pair_Shop","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/3564\/2191\/files\/4211-1054XX-0X--Shop-RX-Knee-Sleeve-7mm--Kniebandage_12.jpg?v=1769098773"},{"product_id":"ud-stable-knee-support","title":"Knäskydd | UD Stable Knee Support​","description":"\u003cp\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eThe UD Stable \u003c\/span\u003e\u003ca href=\"https:\/\/www.rehband.co.uk\/products\/product-category\/braces-support\/knee-support\" style=\"margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-decoration-line: none; transition: color 450ms ease-in-out 0s, background-color 450ms ease-in-out 0s; font-family: OttoBockCT-Regular, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eKnee Brace\u003c\/a\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e by Rehband provides an extra level of support with advanced features. Along with the benefits of neoprene compression, this brace features flexible splints and straps for positioning, together with a built-in patellar support for kneecap support. \u003c\/span\u003eThis knee brace is ideal to support the return to sports after an injury.\u003cbr style=\"margin: 0px; padding: 0px; color: rgb(39, 39, 39); font-family: OttoBockCT-Regular, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cbr style=\"margin: 0px; padding: 0px; color: rgb(39, 39, 39); font-family: OttoBockCT-Regular, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eFUNCTIONS \u0026amp; BENEFITS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eGives support, compression, and warmth to the knee area\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eStabilizes and reduces the pressure on the knee joint\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eIntegrated protective straps\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eFlexible splints on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003eSold individually\u003c\/li\u003e\t\u003cli\u003eFits the right or left knee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Rehband","offers":[{"title":"Black \/ Styck \/ XS","offer_id":49849003442511,"sku":"125506-010133_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ S","offer_id":49849002852687,"sku":"125506-010233_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ M","offer_id":49849002787151,"sku":"125506-010333_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ L","offer_id":49849003245903,"sku":"125506-010433_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ XL","offer_id":49849003213135,"sku":"125506-010533_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ XXL","offer_id":49849003049295,"sku":"125506-010633_Shop","price":69.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XS","offer_id":49849002918223,"sku":"125506-010133-Pair_Shop","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ S","offer_id":49849003147599,"sku":"125506-010233-Pair_Shop","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ M","offer_id":49849002688847,"sku":"125506-010333-Pair_Shop","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ L","offer_id":49849002983759,"sku":"125506-010433-Pair_Shop","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XL","offer_id":49849003409743,"sku":"125506-010533-Pair_Shop","price":129.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XXL","offer_id":49849003344207,"sku":"125506-010633-Pair_Shop","price":129.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/3564\/2191\/files\/10056-RB-4085-UD-Stable-Knee-Support--Kniebandage_2_00324353-5408-4f39-b1fd-bcf5fac6357f.jpg?v=1753946606"},{"product_id":"ud-hyper-x-knee-support","title":"Knäskydd | UD Hyper-X Knee Support","description":"\u003cp\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eThe UD Hyper-X Knee Brace is an advanced \u003c\/span\u003e\u003ca href=\"https:\/\/www.rehband.co.uk\/products\/product-category\/braces-support\/knee-support\" style=\"margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-decoration-line: none; transition: color 450ms ease-in-out 0s, background-color 450ms ease-in-out 0s; font-family: OttoBockCT-Regular, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eknee brace\u003c\/a\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e with firm straps and covered aluminum splints on either side of the kneecap, which provides optimal joint support, together with built-in patellar support. The cross-over straps on the backside provide extra stabilization of the knee \u003c\/span\u003eand can help to alleviate weight load and prevent overstretching\/bending of the joint. \u003cbr style=\"margin: 0px; padding: 0px; color: rgb(39, 39, 39); font-family: OttoBockCT-Regular, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cbr style=\"margin: 0px; padding: 0px; color: rgb(39, 39, 39); font-family: OttoBockCT-Regular, sans-serif; font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eFUNCTIONS \u0026amp; BENEFITS\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eGives support, compression, and warmth to the knee area\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eCan help to protect from hyperextension of joint and stabilizes the joint area\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003e\u003cspan style=\"color: rgb(39, 39, 39); font-size: 14px; background-color: rgb(255, 255, 255);\"\u003eIncludes double-jointed aluminum splints on both sides\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\t\u003cli\u003eSold individually\u003c\/li\u003e\t\u003cli\u003eFits left or right knee\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rehband","offers":[{"title":"Black \/ Styck \/ XS","offer_id":55736553898319,"sku":"125706-010133_Shop","price":119.99,"currency_code":"EUR","in_stock":false},{"title":"Black \/ Styck \/ S","offer_id":55736553603407,"sku":"125706-010233_Shop","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ M","offer_id":55736553701711,"sku":"125706-010333_Shop","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ L","offer_id":55736553570639,"sku":"125706-010433_Shop","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ XL","offer_id":55736553734479,"sku":"125706-010533_Shop","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Styck \/ XXL","offer_id":55736553636175,"sku":"125706-010633_Shop","price":119.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XS","offer_id":55736553668943,"sku":"125706-010133-Pair_Shop","price":199.99,"currency_code":"EUR","in_stock":false},{"title":"Black \/ Par \/ S","offer_id":55736553800015,"sku":"125706-010233-Pair_Shop","price":199.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ M","offer_id":55736553865551,"sku":"125706-010333-Pair_Shop","price":199.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ L","offer_id":55736553537871,"sku":"125706-010433-Pair_Shop","price":199.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XL","offer_id":55736553832783,"sku":"125706-010533-Pair_Shop","price":199.99,"currency_code":"EUR","in_stock":true},{"title":"Black \/ Par \/ XXL","offer_id":55736553767247,"sku":"125706-010633-Pair_Shop","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/3564\/2191\/files\/4166-125706-01-Shop-UD-Hyper-X-Knee-Support--Kniebandage_4.jpg?v=1755187659"}],"url":"https:\/\/www.rehband.com\/sv-se\/collections\/damage-to-the-meniscus.oembed","provider":"Rehband","version":"1.0","type":"link"}